Harmony is letting go of dissonance.
The same principles of money, apply to every other part of your life.
If you want more peace, bring your attention to what gives you peace.
All great religions and spiritual and wellness practices talk about the breath as an entry point to greater peace and harmony.
The Latin word for spirit is spiritus, whose original meaning was “breath.”
In Sanskrit (and Hindi), similarly the meaning of breath is “prana”, which also carries the meaning of “spirit.”
In Hebrew, the word “ruach” appears in the Bible in Genesis 2:7 in the form of the phrase “breath of Life.”
Outside of the West, breath has held a key role. In the Buddhist tradition, mindfulness and presence is the on ramp to greater harmony.
“Breathing in, I calm the body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment- Thich Nhat Hanh.
If you want to end your war with money. Focus on the harmony in your life.
Rest your awareness in the breath for a day, an hour, or a moment. Let me know if you’re smiling more.
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